PREPARED FOR DUTY
LAW ENFORCEMENT FITNESS
Do you aspire to work in a career in law enforcement? If so, this is the ultimate fitness program for you!
Over 13 weeks, you will undergo intense fitness training tailored to help you pass the Police Applicant Physical Readiness Evaluation for Police (PREP) circuit and the Shuttle Run. The program will also help you achieve the best physical conditioning of your life, preparing you to begin your career in law enforcement.
As a participant in this program, you will be part of a group of like-minded, supportive athletes who will motivate and push you towards your goals. You will receive daily workouts, Monday to Friday, via the FARIA FITNESS TRAINING APP. On weekends, you will attend in-person specialty training, including circuit training, PREP and Shuttle Practices, PREP Test Equipment Seminars, an introduction to Defensive Tactics, police application, interview preparations (hosted by Ontario Police Preparation), and much more! These sessions will range from 1-2 hours and will be hosted at the FARIA FITNESS Training Center or off-site in the Mississauga area.